Your Kitchen Sponge Is a Bacterial Time Bomb—Here’s Why Day 7 Is the Hard Cutoff

Your Kitchen Sponge Is a Bacterial Time Bomb—Here's Why Day 7 Is the Hard Cutoff

Your kitchen sponge may be the dirtiest object in your home, harboring up to 45 billion bacteria per square centimeter. After seven days, microwaving can’t save it—and may actually create more dangerous strains. Here’s what science says you should do instead.